MARANGELITZA's Journal, 03 August 2017

150.4 lb Lost so far: 16.4 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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2772 kcal

Fat: 103.23g | Prot: 139.11g | Carb: 199.22g.   Breakfast: Chobani Nonfat Vanilla Blended Greek Yogurt (Container), General Mills French Toast Crunch. Lunch: Ham and Cheese Sandwich. Dinner: Ciabatta, Boar's Head Italian Dry Sausage, Red Table Wine, Meatballs with Sauce (Mixture), Brie Cheese, BelGioioso Burrata. Snacks/Other: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Honey Nut Cheerios. more...

1948 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...