krazy1mofo's Journal, 02 August 2017

Weigh In record (no journal entry) for 02 August 2017

196.8 lb Lost so far: 11.2 lb. Still to go: 16.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2017:

168 kcal

Fat: 12.21g | Prot: 12.29g | Carb: 1.27g. Breakfast: Cooked Egg. more...

2549 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week


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krazy1mofo's weight history