Weigh In record (no journal entry) for 02 August 2017
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150.8 lb
Lost so far: 16.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2017:
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2237 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Running - 6/mph - 47 minutes, Resting - 13 hours and 58 minutes, Sleeping - 9 hours. more...
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gaining 1.4 lb a week
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Starstone142's weight history
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