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So my roommate left a box of donuts on the counter yesterday and I ended up eating 3, after already eating out once that day 😩😩 ... this is why I don't bring sweets home. I felt guilty all night and then woke up w a food-hangover, BUT I'm going without sugar for a week now so at least it spurred something good
Diet Calendar Entries for 02 August 2017:
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787 kcal
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Fat: 40.08g | Prot: 31.07g | Carb: 83.49g.
Lunch: Cooked Lentils, Cooked Broccoli (Fat Added in Cooking), Cooked Kale (from Fresh). Dinner: Turkey Bacon, Green Peppers, Red Potatoes (Flesh and Skin). Snacks/Other: Butterball Everyday Turkey Bacon, Dunkin' Donuts Chocolate Glazed Cake Donut, Skippy Natural Creamy Peanut Butter, Publix Premium Whole Wheat 100% Stone Ground Bread. more...
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1967 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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