Weigh In record (no journal entry) for 02 August 2017
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273.0 lb
Lost so far: 4.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2017:
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1422 kcal
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Fat: 46.76g | Prot: 65.77g | Carb: 184.83g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Banquet Brown 'N Serve Maple Sausage Links, ShopRite garlic pita bread, Butter (Salted), Coffee, 1% Fat Milk, Scrambled Egg (Whole, Cooked), Coffee-Mate Hazelnut Coffee Creamer. Lunch: Cuties Mandarin Orange, Pur Aqua frut flavored water, Nourish Care Moms Meals Macaroni & Cheese. Dinner: Pur Aqua frut flavored water, Pur Foods LLC Moms Meals Grilled Chicken Breast with Teriyaki Sauce. Snacks/Other: Bing Cherries. more...
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losing 0.0 lb a week
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