Weigh In record (no journal entry) for 22 February 2010
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179.0 lb
Lost so far: 5.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2010:
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1061 kcal
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Fat: 36.36g | Prot: 33.59g | Carb: 151.03g.
Breakfast: Grilled Cheese Sandwich. Lunch: Iced Tea, Egg Flower Soup, Kung Pao Chicken, White Rice (Medium-Grain, Cooked). Snacks/Other: Nutri-Grain Cereal Bar - Strawberry. more...
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