CandaceCH01's Journal, 08 March 2012

WHAT!? hahaha. i really over ate last night, the first time in two weeks! back on it today!

Diet Calendar Entries for 08 March 2012:
997 kcal Fat: 31.56g | Prot: 73.00g | Carb: 108.95g.   Breakfast: Russian Rye Bread, Clementines, Egg. Lunch: Russian Rye Bread, Light Mayonnaise, Tuna in Water (Canned). Dinner: Whole Wheat Pita Bread, Light Mayonnaise, Tuna in Water (Canned). Snacks/Other: Kiwi Fruit, Chocolate Covered Almonds, Honeycrisp Apples, Boiled Egg. more...
2343 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Dance (fast step, aerobic) - 1 hour and 45 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CandaceCH01's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.