sportmom9192's Journal, 08 March 2012

Weigh In record (no journal entry) for 08 March 2012

160.0 lb Lost so far: 3.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2012:

327 kcal

Fat: 14.90g | Prot: 16.96g | Carb: 30.71g. Breakfast: 2% milk, waffle, bacon. more...

1958 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

losing 0.7 lb a week


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sportmom9192's weight history