| March 2012 |
| Sat 10th: |
1452
|
121%
|
fat: 50.37g |
| |
protein: 76.92g |
| |
carbs: 173.74g |
|
1768
|
 316
|
| Fri 9th: |
821
|
68%
|
fat: 35.12g |
| |
protein: 56.16g |
| |
carbs: 69.20g |
|
1753
|
932
|
| Thu 8th: |
327 *
|
27%
|
fat: 14.90g |
| |
protein: 16.96g |
| |
carbs: 30.71g |
|
1958
|
1631
|
| Wed 7th: |
1171
|
98%
|
fat: 53.46g |
| |
protein: 85.51g |
| |
carbs: 94.34g |
|
1786
|
615
|
| Tue 6th: |
455
|
38%
|
fat: 18.26g |
| |
protein: 20.97g |
| |
carbs: 53.13g |
|
1801
|
1346
|
| Mon 5th: |
1236
|
103%
|
fat: 25.33g |
| |
protein: 38.41g |
| |
carbs: 215.29g |
|
1995
|
759
|
| Sun 4th: |
966
|
80%
|
fat: 69.97g |
| |
protein: 28.32g |
| |
carbs: 53.76g |
|
1808
|
842
|
| Sat 3rd: |
799
|
67%
|
fat: 30.68g |
| |
protein: 29.45g |
| |
carbs: 102.82g |
|
1808
|
1009
|
| Fri 2nd: |
1409
|
117%
|
fat: 80.23g |
| |
protein: 76.16g |
| |
carbs: 93.33g |
|
1808
|
399
|
| Thu 1st: |
1772
|
148%
|
fat: 76.32g |
| |
protein: 65.42g |
| |
carbs: 209.41g |
|
1840
|
68
|
| February 2012 |
| Wed 29th: |
591
|
49%
|
fat: 26.62g |
| |
protein: 36.86g |
| |
carbs: 51.51g |
|
1980
|
1389
|
| Tue 28th: |
916
|
76%
|
fat: 45.37g |
| |
protein: 48.19g |
| |
carbs: 88.04g |
|
1972
|
1056
|
| Mon 27th: |
369
|
31%
|
fat: 10.06g |
| |
protein: 17.83g |
| |
carbs: 54.81g |
|
1820
|
1451
|
| Sun 26th: |
576
|
48%
|
fat: 15.66g |
| |
protein: 14.95g |
| |
carbs: 95.34g |
|
1870
|
1294
|
| Sat 25th: |
1167
|
97%
|
fat: 46.31g |
| |
protein: 52.55g |
| |
carbs: 134.92g |
|
1879
|
712
|
| Fri 24th: |
385
|
32%
|
fat: 11.19g |
| |
protein: 27.84g |
| |
carbs: 45.41g |
|
1836
|
1451
|
| Thu 23rd: |
945
|
79%
|
fat: 41.94g |
| |
protein: 38.16g |
| |
carbs: 122.64g |
|
1840
|
895
|
| Wed 22nd: |
1109
|
92%
|
fat: 54.50g |
| |
protein: 58.72g |
| |
carbs: 91.98g |
|
2069
|
960
|
| Tue 21st: |
1054
|
88%
|
fat: 45.93g |
| |
protein: 36.91g |
| |
carbs: 124.22g |
|
1956
|
902
|
| Mon 20th: |
1123
|
94%
|
fat: 45.11g |
| |
protein: 50.14g |
| |
carbs: 134.86g |
|
2158
|
1035
|
