journey1984's Journal, 23 February 2010

Blah. Apparently a requirement.

Diet Calendar Entries for 23 February 2010:
1359 kcal Fat: 57.70g | Prot: 72.33g | Carb: 149.35g.   Breakfast: Kellogg's Fiber, Shakology. Lunch: Butter Chicken Murgh Makhani, ranch bolthouse, carrots, garlic chicken white pizza. Dinner: Pork Loin (Tenderloin). more...
2739 kcal Activities & Exercise: Standing - 1 hour, Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Sitting - 4 hours, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 55 minutes, Dance (fast step, aerobic) - 35 minutes. more...

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