Weigh In record (no journal entry) for 07 March 2012
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245.6 lb
Lost so far: 3.5 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1748 kcal
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Fat: 76.19g | Prot: 43.23g | Carb: 222.95g.
Breakfast: Cinnamon Melts. Lunch: Ritz Crackerfuls - Garlic Herb. Dinner: Brunswick Stew (Bowl), Cole Slaw, Pork Barbecue Sandwich or Sloppy Joe on Bun. more...
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losing 14.0 lb a week
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