Weigh In record (no journal entry) for 07 March 2012
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164.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 March 2012:
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1166 kcal
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Fat: 76.74g | Prot: 78.24g | Carb: 47.23g.
Breakfast: truvia, half and half, coffee. Lunch: string cheese, Brown 'n Serve Pork Turkey Sausage Patties, egg. Dinner: atkin shake, meatloaf. Snacks/Other: peanut butter, celery, sugar snap peas, yellow pepper. more...
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2313 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 6 hours and 5 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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