| September 2013 |
| Mon 30th: |
250 *
|
14%
|
fat: 8.00g |
| |
protein: 17.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| June 2013 |
| Mon 10th: |
1623 *
|
90%
|
fat: 75.60g |
| |
protein: 53.65g |
| |
carbs: 195.54g |
|
2202*
|
 579
|
| Sun 9th: |
140 *
|
8%
|
fat: 2.50g |
| |
protein: 20.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sat 8th: |
90 *
|
5%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| August 2012 |
| Sat 18th: |
288 *
|
16%
|
fat: 16.05g |
| |
protein: 22.21g |
| |
carbs: 12.65g |
|
-
|
-
|
| Tue 7th: |
531 *
|
30%
|
fat: 14.94g |
| |
protein: 24.04g |
| |
carbs: 76.80g |
|
-
|
-
|
| July 2012 |
| Mon 16th: |
586 *
|
-
|
fat: 20.11g |
| |
protein: 25.55g |
| |
carbs: 79.32g |
|
-
|
-
|
| Sun 15th: |
1335 *
|
-
|
fat: 61.82g |
| |
protein: 60.06g |
| |
carbs: 148.39g |
|
2157*
|
822
|
| June 2012 |
| Thu 7th: |
750 *
|
-
|
fat: 41.14g |
| |
protein: 21.19g |
| |
carbs: 86.96g |
|
1967*
|
1217
|
| Wed 6th: |
1876 *
|
-
|
fat: 87.02g |
| |
protein: 68.90g |
| |
carbs: 211.37g |
|
-
|
-
|
| Tue 5th: |
2143 *
|
-
|
fat: 125.37g |
| |
protein: 68.09g |
| |
carbs: 201.27g |
|
2442*
|
299
|
| Mon 4th: |
1173 *
|
-
|
fat: 61.85g |
| |
protein: 89.61g |
| |
carbs: 87.99g |
|
2315*
|
1142
|
| March 2012 |
| Thu 8th: |
240 *
|
-
|
fat: 14.67g |
| |
protein: 18.42g |
| |
carbs: 12.86g |
|
-
|
-
|
| Wed 7th: |
1166
|
-
|
fat: 76.74g |
| |
protein: 78.24g |
| |
carbs: 47.23g |
|
2313
|
1147
|
