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Had an Awesome first Day!
Diet Calendar Entries for 07 March 2012:
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2236 kcal
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Fat: 85.73g | Prot: 89.70g | Carb: 281.36g.
Breakfast: Tootsie Fruit Rolls, Water, heavy cream, milk, Grits. Lunch: 3 Bean & Beef Chili. Dinner: french bread, baked beans, macaroni and cheese, mustard, hot sauce, Hamburger Buns, Breaded Chicken Patties. Snacks/Other: Ice Cream, sugar, french vanilla creamer, coffee, Apple gala, Cheesecake. more...
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2048 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 7 minutes, Walking (brisk) - 4/mph - 15 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Circuit Training - 27 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...
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