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It was a bad day today....boy, you sure do hold yourself accountable when you actually document what you eat. I had to go to Physical Therapy today for my back. By the time I got back my husband was ready to go...so all I've had today was junk, junk, and more junk! Going to have a nutritious dinner of baked chicken, fried russet potatoes(recipe from this site), and peas. Hopefully tomorrow will be a better day! I pray that it will be!
Diet Calendar Entry for 07 March 2012:
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1713 kcal
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Fat: 78.40g | Prot: 49.02g | Carb: 210.51g.
Breakfast: Mini Brownie Bites. Lunch: Dr. Pepper, burger king onion rings, Whopper jr.. Dinner: Peas, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Fried Russet Potatoes. Snacks/Other: Move Over Butter, Apricot Jam, White Bread, Butter Microwave Popcorn. more...
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