Four Little Birds

Start Weight:(06 Mar 12) 218.0 lb
Current Weight:(16 Apr 13) 197.2 lb
Goal Weight:180.0 lb
following: Four Little Birds's own diet
performance: losing 0.2 lb a week

My name is Mary and I am married to a wonderful husband of almost 10 years and have two glorious children; a daughter Joplin who is 7 1/2, and a Son Sirius who just turned a year old. I have always had a struggle with weight from as far back as I could remember. I had gastric bypass surgery in February of 2009, and at that time I weighed close to four hundred pounds. I have 10 more pounds to go to my pre-pregnancy weight of 208 lbs. My goal is 185, it would be soooo great to actually be in 'one'derland once in my adult life, and am actually looking forward to acheiving my goals with the support of my family, friends, and this website. If you would like to take this journey with me, please add me as a friend, so we can support each other! Thanks Mary;)

FatSecret member since: 06 Mar 12

Four Little Birds's Weight History

Four Little Birds's Latest Member Challenges

  Daily Caloric Goal Fall Team Challenge!
status: Completed
ended: 15 Oct 12
view progress
  A Challenge Anyone Can Do
status: Completed
ended: 03 Sep 12
view progress

Four Little Birds's Buddies

last weighin: steady Steady
buddies only
Four Little Birds has 2 buddies

Four Little Birds's Cookbook

cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
cals: 233kcal | fat: 9.74g | carbs: 11.87g | prot: 23.98g
Maple Balsamic Pork Tenderloin
A sweet and very flavorful pork dish.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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Four Little Birds's journal

02 April 2012

I realized a couple of weeks ago when I was going to my Grandmothers funeral....that after 37 years, I am finally comfortable in my own skin!! I have ...

07 March 2012

It was a bad day today....boy, you sure do hold yourself accountable when you actually document what you eat. I had to go to Physical Therapy today for ...

Four Little Birds's Recent Food & Exercise

Four Little Birds's Recent Activity

Four Little Birds's Own Activity

No recent activity.

Four Little Birds's Buddies

No recent activity.

Other Member Diet Recent Activity

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HCB updated their Food Diary.
karnage2 updated their Food Diary.
texasheart updated their Exercise Diary.