FiorenzoSC's Journal, 07 March 2012

94,1
207.5 lb Lost so far: 6.4 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2012:
1376 kcal Fat: 73.82g | Prot: 73.99g | Carb: 106.96g.   Breakfast: Doowap. Dinner: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Oignons, Bello Gratinato, Courgette, Huile d'Olive. Snacks/Other: Batonnets Moelleux. more...
2584 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Sleeping - 23 hours and 30 minutes. more...
losing 7.5 lb a week

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