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FiorenzoSC
Journal
07 Mar 12
FiorenzoSC's Journal, 07 March 2012
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94,1
207.5 lb
Lost so far:
6.4 lb
.
Still to go:
31.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2012:
1376 kcal
Fat: 73.82g | Prot: 73.99g | Carb: 106.96g.
Breakfast:
Doowap.
Dinner:
Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Oignons, Bello Gratinato, Courgette, Huile d'Olive.
Snacks/Other:
Batonnets Moelleux.
more...
2584 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Sleeping - 23 hours and 30 minutes.
more...
losing 7.5 lb a week
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