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Appetite suppresant?
Has anyone tried any? and if so, do they work? i mean OTC ones, my friend is taking a prescription one but its only for extremely overweight people, so i want to try an otc but not sure which one or if they work. Does anyone have any ideas, thoughts?
I need to see the numbers of the scale going down soon! i want to lose another 7-10 pounds and want to see fast results!
Thank you! :)
Diet Calendar Entries for 07 March 2012:
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1019 kcal
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Fat: 32.80g | Prot: 41.50g | Carb: 152.00g.
Breakfast: whole milk, banana. Lunch: avocado, cooked amaranth grain. Dinner: Mango Chunks, Pure Unsweetened Almond Milk, Whole Milk, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: cherry tomatoes, tangelo, gala apple. more...
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2150 kcal
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Activities & Exercise:
athletic training - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 30 minutes. more...
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 Comments
Many of the appetite suppressants use some type of caffeine for energy. They can give some people heart palpitations. I have been using Jillian Michaels calorie control pills sometimes. I take a couple in the morning and they don't cause me any problems. But I also don't take the dosage they recommend. They do help me control my appetite though.
07 Mar 12 by member: Suzi161
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Check out Oxy elite pro... Not only is it an appetite suppressant, but if you work out it will give you energy. They are strong, so make sure to start slow to assess your tolerance. I've lost 10% of my body weight in about 2 months while on a strict diet, working out 6 days a week, and the oxy...
Oh and if you can drink a cup of coffee, you won't have an issue with the amount of caffeine in these pills. Each pill has 100mg of caffeine, which is less than your average Starbucks of dunkin donuts coffee.
07 Mar 12 by member: Isaacjerm
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