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I substituted my protein shake, my afternoon fruit, and 1 cup of my evening popcorn for 38 ounces of Miller Lite. Hmmmmmm.... I wonder how this will play out on the scale next week. Calorie wise, I'm still okay. However, I'm guessing Miller Lite is not considered a 'healthy choice'. Guess I'll find out...
Diet Calendar Entry for 30 July 2017:
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1315 kcal
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Fat: 34.89g | Prot: 75.71g | Carb: 95.33g.
Breakfast: Land O'Lakes Light Butter with Canola Oil, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread, Coffee, Horizon Organic Half & Half (Ultra Pasteurized), Splenda No Calorie Sweetener Packets. Lunch: Mt. Olive Sweet Relish, StarKist Foods Chunk Light Tuna in Water (Pouch), Onions, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kraft Miracle Whip Light Dressing. Dinner: Cauliflower, Land O'Lakes Light Butter with Canola Oil, Kroger Low Fat Cottage Cheese, Grilled Curry Chicken (Meat & Marinade). Snacks/Other: Popcornopolis Nearly Naked Popcorn, Kirkland Signature California Pistachios, Maraschino Cherries, Whiskey, Miller Brewing Company Lite Beer (Bottle), Wrigley Eclipse Peppermint Sugar Free Chewing Gum. more...
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