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Okay So here I am 4 days without my ADVOCARE! :( I finally got the call that my shakes were in yahoo!! Lol. However I ran errands yestrday and decided to stop and get something quick for dinner! i admit that these few days have been stressful for me and that I havnet been eating well. That is no excuse. I am back on track!! I have lost one lb from yesterday!! So the burger didn't hurt!! I am so glad to have my shakes and get back to my healthy eating!! Plus things with my daughter are getting better!! Have a great day all!!
Diet Calendar Entries for 07 March 2012:
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1546 kcal
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Fat: 47.68g | Prot: 142.49g | Carb: 132.36g.
Breakfast: Trim Meal Replacement Shake - Berry, OmegaPlex, Water. Lunch: Lunch to Go, Trim Meal Replacement Shake - Berry, Water. Dinner: Spring Mix Salad, Baby Carrots, Broccoli, Chicken Breast (Skin Not Eaten), Pepperoncini, Water, Lite ranch dressing. Snacks/Other: Spark Energy Drink, Creamy Peanut Butter, Bananas, Rice Cakes - Apple Cinnamon. more...
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1816 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, total gym
- 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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