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This is more of a mental note to self as it pertains to eating appetizers at TGIF's: Just because it's meatballs or boneless chicken doesn't mean it isn't without added breading or stuffed with bread. The carb count on these 2 items alone have me in shock. Lesson learned!
Diet Calendar Entries for 29 July 2017:
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2268 kcal
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Fat: 159.81g | Prot: 107.12g | Carb: 99.02g.
Breakfast: Pork Sausage Patty or Link, Fried Egg without Fat. Dinner: TGI Friday's - Garlic Parmesan Boneless Wings - Endless Appetizers, - Endless Appetizers - Meatballs. more...
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3512 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Stairs (Climbing Stairs) - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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