hanqipanqi's Journal, 29 July 2017

Weigh In record (no journal entry) for 29 July 2017
262.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2017:
61 kcal Fat: 3.96g | Prot: 2.74g | Carb: 3.55g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Chicken Stock. more...
losing 0.6 lb a week



     
 

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