Weigh In record (no journal entry) for 29 July 2017
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173.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2017:
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2919 kcal
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Fat: 111.90g | Prot: 72.91g | Carb: 132.29g.
Breakfast: Trader Joe's Hashbrowns, Trader Joe's Brown Cage Free Eggs (Large), Lactaid 2% Milk. Lunch: Lactaid Whole Milk. Dinner: Great Value Whole Milk, Calorie, Calorie. Snacks/Other: Trader Joe's Raw Whole Cashews. more...
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gaining 2.1 lb a week
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