Weigh In record (no journal entry) for 06 March 2012
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172.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1580 kcal
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Fat: 62.00g | Prot: 45.50g | Carb: 220.50g.
Lunch: carrot sticks, Dolmas (Stuffed Grape Leaves). Dinner: Avocado Ranch Dressing, BLT Cobb Salad (Half-Size). Snacks/Other: Snack Bars - Peanut Butter (100 Calorie), Tazo Chai Tea Latte with Soy (Grande), Coke Zero, Fruit Sorbet Squeezeups, Jelly Beans. more...
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gaining 0.4 lb a week
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