Start Weight:(26 Sep 10) 165.0 lb
Current Weight:(14 Feb 13) 149.0 lb
Goal Weight:110.0 lb
following: ktshipp's own diet
performance: losing 4.0 lb a week

FatSecret member since: 26 Sep 10

ktshipp's Weight History

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ktshipp's journal

26 September 2010

Had a bad stomach issue this week. Realized my diet sucks. Starting fresh today. I never want to feel that pain again.
on diet ktshipp's own diet  

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Other Member Diet Recent Activity

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jstroud9 updated their Exercise Diary.