Up .6 lbs. I did bad this week. I was trying to feed my hubby so I ate what I fixed him....not always the best for me. And after not being allowed out for two weeks, he wanted to go out to dinner his first day out....I don't blame him. I chose fairly well but if I'd have known earlier in the day, I would have done things differently. (He didn't tell me till late...I was going to have cottage cheese and fruit). Eat n Park - I picked the bruchetta chicken, snap peas and cottage cheese...so good. I could have had worse. And we really enjoyed the evening. I'll do better next week.
|
244.0 lb
Lost so far: 18.0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
|
gaining 0.6 lb a week
|