Weigh In record (no journal entry) for 23 February 2010
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226.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2010:
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1911 kcal
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Fat: 113.00g | Prot: 155.52g | Carb: 54.34g.
Breakfast: orange, bacon, Egg. Lunch: pictsweet brussel cauliflower, ground beef. Dinner: ground beef. Snacks/Other: Navels Oranges. more...
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losing 9.8 lb a week
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cyberlync's weight history
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