gabrielgarcia1's Journal, 28 July 2017

269.8 lb Lost so far: 10.2 lb.    Still to go: 89.8 lb.    Diet followed reasonably well.

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1783 kcal

Fat: 61.67g | Prot: 81.79g | Carb: 237.72g.   Breakfast: Kroger Wheat Bolillo Rolls, Daily Chef Mild Cheddar Cheese Cubes, Egg White. Lunch: Waba Grill Salmon Bowl. Dinner: Taco Bell Bean Burrito, Taco Bell Soft Taco - Spicy Potato, Taco Bell Bean Burrito. more...

3461 kcal

Activities & Exercise: Elliptical - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...