gabrielgarcia1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Tue 28th: - - 2699* -
March 2020
Mon 9th: 260 * 14%
fat: 20.33g
|
protein: 15.66g
|
carbs: 3.00g
- -
Sun 8th: 440 * 24%
fat: 26.00g
|
protein: 39.00g
|
carbs: 4.00g
- -
Sat 7th: 877 * 49%
fat: 37.75g
|
protein: 74.92g
|
carbs: 66.12g
2661*  1784
Fri 6th: 858 * 48%
fat: 30.70g
|
protein: 70.77g
|
carbs: 86.98g
2556*  1698
Thu 5th: 608 * 34%
fat: 34.45g
|
protein: 61.57g
|
carbs: 7.97g
2564*  1956
Wed 4th: 783 * 44%
fat: 46.21g
|
protein: 77.57g
|
carbs: 9.94g
2556*  1773
Tue 3rd: 336 * 19%
fat: 20.56g
|
protein: 31.95g
|
carbs: 5.97g
- -
Mon 2nd: 562 * 31%
fat: 43.37g
|
protein: 34.22g
|
carbs: 7.97g
- -
Sun 1st: 1102 * 61%
fat: 52.08g
|
protein: 55.35g
|
carbs: 104.19g
- -
February 2020
Sat 29th: 774 * 43%
fat: 51.56g
|
protein: 59.49g
|
carbs: 17.61g
2661*  1887
Fri 28th: 1139 * 63%
fat: 51.45g
|
protein: 114.80g
|
carbs: 58.81g
2661*  1522
Thu 27th: 943 * 52%
fat: 55.44g
|
protein: 83.44g
|
carbs: 28.01g
2556*  1613
November 2019
Fri 1st: 1117 * 62%
fat: 50.01g
|
protein: 40.28g
|
carbs: 134.13g
2556*  1439
October 2019
Mon 21st: 150 * 8%
fat: 9.00g
|
protein: 14.00g
|
carbs: 1.00g
2661*  2511
Sat 5th: - - 2721* -
Fri 4th: 870 * 48%
fat: 34.00g
|
protein: 36.00g
|
carbs: 108.00g
- -
Thu 3rd: 190 * 11%
fat: 12.50g
|
protein: 16.00g
|
carbs: 3.00g
- -
Wed 2nd: 635 * 35%
fat: 25.95g
|
protein: 40.67g
|
carbs: 57.00g
- -
Tue 1st: 415 * 23%
fat: 17.45g
|
protein: 53.67g
|
carbs: 9.00g
2736*  2321
September 2019
Mon 30th: 1030 * 57%
fat: 40.00g
|
protein: 45.00g
|
carbs: 125.00g
2556*  1526
Thu 26th: 885 * 49%
fat: 45.02g
|
protein: 57.78g
|
carbs: 35.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.