Weigh In record (no journal entry) for 28 July 2017
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230.0 lb
Lost so far: 2.8 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2017:
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275 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 72.50g.
Snacks/Other: Milo's Lemonade. more...
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losing 3.5 lb a week
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Dana_Coleman's weight history
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