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texan79
Journal
06 Mar 12
texan79's Journal, 06 March 2012
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Weigh In record (no journal entry) for 06 March 2012
172.0 lb
Lost so far:
0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2012:
609 kcal
Fat: 50.87g | Prot: 29.41g | Carb: 12.14g.
Breakfast:
truvia, cocoa, Heavy Cream, Coffee.
Lunch:
ketchup, Cheddar Cheese, Ground Beef, Lettuce.
Snacks/Other:
celery, peanut butter.
more...
1932 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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