Weigh In record (no journal entry) for 28 July 2017
|
156.5 lb
Lost so far: 12.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2017:
|
1639 kcal
|
Fat: 85.55g | Prot: 83.06g | Carb: 135.03g.
Breakfast: CasanCrem CasanCrem Clasico, Dia % Tostadas Clásicas, Huevo Duro, Nescafé Dolca Mokaccino. Lunch: Frutillas, Tregar Crema, Harina de Almendras, Jamón Cocido, Queso Cremoso, Huevo, Cebollin, Coliflor Cocido (Fresco). Dinner: Papas a la Francesa (Prefritas, Congeladas), Milanesa Napolitana. Snacks/Other: Tita Tita, Medialuna, Chocotorta, Bollos Franceses, CasanCrem CasanCrem Clasico, Jamón Cocido, Arlistán Café Instantáneo Suave, La Serenísima Leche Parcialmente Descremada, Frutillas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NataCaro.'s weight history
|