Weigh In record (no journal entry) for 28 July 2017
Diet Calendar Entries for 28 July 2017:
|
484 kcal
|
Fat: 22.14g | Prot: 49.52g | Carb: 23.02g.
Breakfast: Walden Farms walden farms coffee creamer, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Coffee. Lunch: Butterball All Natural 93% Fat Free Ground Turkey, Cucumber (Peeled). Dinner: walmart stores walmart stew meat, Cooked Mature Onions (Fat Not Added in Cooking), Lettuce Salad with Tomato. Snacks/Other: Golden Delicious Apples. more...
|
|
2164 kcal
|
Activities & Exercise:
Watching TV/Computer - 3 hours, Grocery Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Bathing - 20 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 10 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sweet Georgia Peaches's weight history
|