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SonjaWatson
Journal
06 Mar 12
SonjaWatson's Journal, 06 March 2012
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Weigh In record (no journal entry) for 06 March 2012
212.0 lb
Lost so far:
15.0 lb
.
Still to go:
52.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 March 2012:
422 kcal
Fat: 18.42g | Prot: 8.54g | Carb: 59.09g.
Breakfast:
Cheese Danish Pastry, Instant oatmeal-strawberry and cream.
Snacks/Other:
granola thins.
more...
2746 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
steady weight
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