Weigh In record (no journal entry) for 06 March 2012
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176.4 lb
Lost so far: 6.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1330 kcal
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Fat: 47.00g | Prot: 105.00g | Carb: 123.00g.
Breakfast: Ramen Noodle Soup with Beef Flavor. Lunch: Margarita Grilled Chicken. Dinner: Classic Sirloin. more...
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losing 2.8 lb a week
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