fazzo54's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
118.8 lb Lost so far: 0.2 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2012:
670 kcal Fat: 16.16g | Prot: 24.70g | Carb: 105.49g.   Breakfast: soya milk, weetabix, wholemeal bread, tea, peanut butter. Snacks/Other: Neri Youkan. more...
losing 3.1 lb a week

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