Weigh In record (no journal entry) for 26 July 2017
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138.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2017:
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246 kcal
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Fat: 10.15g | Prot: 9.83g | Carb: 30.84g.
Breakfast: Smuckers Low Sugar Strawberry Preserves, Jif Almond Butter, Milton's Craft Seeds & Grains Bread, Coffee with Milk. more...
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losing 4.2 lb a week
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prkeila's weight history
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