Weigh In record (no journal entry) for 26 July 2017
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146.8 lb
Lost so far: 9.7 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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304 kcal
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Fat: 10.87g | Prot: 25.58g | Carb: 31.09g.
Breakfast: Café con Leche Descremada, Champiñones, Cebollas, Nopales, Huevo, Susalia Tortilla de Maíz y Nopal, Champiñones, Cebollas, Nopales, Huevo. more...
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losing 0.7 lb a week
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