Weigh In record (no journal entry) for 06 March 2012
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160.9 lb
Lost so far: 5.5 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2012:
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1619 kcal
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Fat: 74.79g | Prot: 53.62g | Carb: 190.51g.
Breakfast: Glucose Biscuits (Parle-G), Tea with Milk and Sugar, Lemon Juice. Lunch: Chicken Frankfurter, Tomato Ketchup, herbed tea, water, mustard, bread white. Dinner: Pepsi, Individual Traditional Fries, Cole Slaw, Extra Crispy Chicken Whole Wing, Original Recipe Chicken Thigh. Snacks/Other: chakri, navel orange. more...
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2472 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour, Sitting - 6 hours and 30 minutes, Housework - 1 hour. more...
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losing 2.5 lb a week
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ChArMiN ViXeN's weight history
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