Weigh In record (no journal entry) for 26 July 2017
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254.5 lb
Lost so far: 6.3 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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1872 kcal
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Fat: 50.88g | Prot: 61.00g | Carb: 301.00g.
Breakfast: Dunkin' Donuts Pumpkin Spice Latte (Large). Lunch: Daiya Fire-Roasted Vegetable Pizza. Dinner: Ore-Ida Tater Tots, Mrs Baird's 4.5" Hamburger Buns, Gardenburger Black Bean Chipotle Burger. Snacks/Other: Taco Bell 7-Layer Burrito. more...
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losing 6.3 lb a week
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