Weigh In record (no journal entry) for 05 March 2012
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245.6 lb
Lost so far: 3.5 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1460 kcal
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Fat: 84.00g | Prot: 61.00g | Carb: 119.00g.
Breakfast: Cinnamon Melts. Dinner: Apple Walnut Chicken Salad (Regular). more...
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steady weight
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