Weigh In record (no journal entry) for 25 July 2017
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195.3 lb
Lost so far: 25.1 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2017:
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1700 kcal
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Fat: 71.62g | Prot: 74.08g | Carb: 190.15g.
Breakfast: Leche Entera, Bolillo. Lunch: Andatti Café Americano, Pan Dulce. Dinner: Isadora Frijoles Refritos con Chorizo, Leche (Leche Entera), Bolillo, Tortillas de Maíz, Huevos Revueltos (Enteros, Cocidos). more...
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3233 kcal
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Activities & Exercise:
Driving - 9 hours, Running - 6/mph - 41 minutes, Resting - 6 hours and 19 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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