Weigh In record (no journal entry) for 25 July 2017
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356.0 lb
Lost so far: 17.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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1045 kcal
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Fat: 54.50g | Prot: 71.50g | Carb: 67.00g.
Lunch: Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Fritos Original Corn Chips, Cheetos Crunchy Cheetos (Package), Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. more...
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losing 16.8 lb a week
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