Weigh In record (no journal entry) for 24 July 2017
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358.4 lb
Lost so far: 14.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2017:
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2610 kcal
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Fat: 142.00g | Prot: 190.00g | Carb: 171.00g.
Lunch: Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Pizza Hut 14" Large Meat Lover's Stuffed Crust Pizza. Snacks/Other: Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. more...
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gaining 2.5 lb a week
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