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Diet Calendar Entry for 25 July 2017:
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1370 kcal
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Fat: 35.21g | Prot: 60.54g | Carb: 131.17g.
Breakfast: Old World Quality Foods Polish Salad, Modern Products Inc. Spike Gourmet Natural Seasoning, StarKist Foods Low Sodium Chunk Light Tuna in Water, Mature Onions, Trader Joe's Organic Coconut Water, Calavo Avocado, Boiled Egg, Wasa Multi Grain Crispbread. Lunch: Old World Quality Foods Polish Salad, Pace Picante Medium Salsa, Stacy's Pita Chip Company Multigrain Pita Chips, StarKist Foods Low Sodium Chunk Light Tuna in Water. Dinner: Sauvignon Blanc Wine, Trader Joe's Baby Carrots, Quinoa (Cooked), Daisy Low Fat 2% Small Curd Cottage Cheese. Snacks/Other: Frigo Natural String Cheese Part Skim, Enerhealth Enerfood, Nature's Way Nature's Mix. more...
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 Comments
337 cal...yummy and satifying. 1/3 avo split on w wasa bread crackers, lil white onion, hard boiled egg and 1/4 can low sodium tuna...I'll eat the remaining tuna with lunch. Seasonings...grey poupon country mustard and spike seasoning.
25 Jul 17 by member: tinkerwendy
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