Weigh In record (no journal entry) for 25 July 2017
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234.6 lb
Lost so far: 7.4 lb.
Still to go: 94.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 July 2017:
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404 kcal
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Fat: 29.10g | Prot: 28.56g | Carb: 6.18g.
Breakfast: Organic Valley Organic Brown Eggs (Large), Trader Joe's Shredded 3 Cheese Blend, Market Pantry Half & Half, Coffee, Sugar in the Raw Stevia in The Raw (Packet), Market Pantry Half & Half, Market Pantry Half & Half, Sugar in the Raw Stevia in The Raw (Packet), Coffee. more...
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gaining 1.6 lb a week
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