Weigh In record (no journal entry) for 25 July 2017
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241.2 lb
Lost so far: 50.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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420 kcal
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Fat: 18.00g | Prot: 0.00g | Carb: 60.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. Lunch: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. Dinner: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. more...
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losing 16.8 lb a week
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 Comments
Yeah, good way to end this challenge.....
25 Jul 17 by member: Dennis58
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@ April61 yes feeling much, much better now
25 Jul 17 by member: Dennis58
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