Weigh In record (no journal entry) for 05 March 2012
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219.4 lb
Lost so far: 3.6 lb.
Still to go: 59.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 March 2012:
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1653 kcal
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Fat: 70.05g | Prot: 51.33g | Carb: 229.30g.
Lunch: no bake cookie, shout out girl scout cookie, mcdonald's single cheeseburger, fresh fruit salad. Dinner: rice, chicken stir fry . Snacks/Other: capri sun, tortilla chips, salsa, natural peanut butter. more...
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losing 8.4 lb a week
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