Weigh In record (no journal entry) for 24 July 2017
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233.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 July 2017:
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1360 kcal
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Fat: 57.00g | Prot: 64.00g | Carb: 154.00g.
Breakfast: Kroger Bottled Water, Premier Nutrition High Protein Shake - Chocolate. Lunch: Dasani Bottled Water (16.9 oz), Del Monte Cut Green Beans, Del Monte Whole Kernel Corn, Perdue Grilled Chicken Breast Strips. Snacks/Other: Great Value Cashew Halves & Pieces, Krispy Kreme Original Glazed Doughnut, Twizzlers Sweet & Sour Filled Twists, Starbucks Iced Black Tea (Unsweetened). more...
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losing 15.4 lb a week
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