Weigh In record (no journal entry) for 05 March 2012
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336.0 lb
Lost so far: 0 lb.
Still to go: 186.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1673 kcal
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Fat: 46.51g | Prot: 71.40g | Carb: 197.71g.
Breakfast: Strawberries & Cream Instant Oatmeal. Lunch: Tuna Salad, Reduced Calorie High Fiber Wheat or Cracked Wheat Bread. Dinner: Corn, Broccoli Au Gratin Rice Mix, Chicken Thigh. Snacks/Other: Light & Fit Yogurt - Peach. more...
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losing 3.1 lb a week
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